The Sajni Center: Yoga for the Tender-Hearted
Join us for a 90-minute gentle, soothing yoga session designed specifically for bereaved parents and siblings. No experience is necessary. We will provide yoga blocks, bolsters and blankets. Our instructor will lead us through easeful postures that are gentle and relaxing, inviting a calm mind, and respite from stress, sadness, and tension. The goal of this monthly program is to provide a safe, supportive oasis for families coping with the loss of a child. Reiki will be provided at most programs. Participants will be welcome to stay after the class to talk and connect if they so wish. For bereaved parents and siblings age 14 and over.
Pre-approved families of Lucy's Love Bus who have/had a child with life-threatening illness, as well as adults with cancer, are able to register for programs at any time in the calendar year, for free. Click here for more information about early and free access for qualifying families.