The Sajni Center: Yoga for the Tender-Hearted
Join us for a 90-minute gentle, soothing yoga session designed specifically for bereaved parents and siblings. No experience is necessary. We will provide yoga blocks, bolsters and blankets. Our instructor will lead us through easeful postures that are gentle and relaxing, inviting a calm mind, and respite from stress, sadness, and tension. The goal of this monthly program is to provide a safe, supportive oasis for families coping with the loss of a child. Reiki will be provided at most programs. Participants will be welcome to stay after the class to talk and connect if they so wish. For bereaved parents and siblings age 14 and over.
All activities at the Sajni Center are limited to children with cancer or life-threatening illnesses and their immediate family (parents, siblings, legal guardians). You will need a special code to sign up for this event at the link below; please go to lucyslovebus.org/sajnicode to fill out a form to receive the code in an email if you are an eligible family.