Romy Valdez leads this deep gong meditation class.
Everything you see around you is vibrating at a frequency, whether we hear it or not. Sound frequencies can affect us on a cellular level, and influence how we feel and function. Sound healing practices like deep gong meditation uses vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health. This program is open to adults and children, 14 and up. This program is open to the public!